Home Remedies for Headache

Home Remedies for Headache 

 Tip 1:

Roast some caraway seeds dry. Tie in a soft handkerchief or muslin cloth
and sniff to get a relief from headaches.

Tip 2:

Apply the paste of 3-4 cloves on the fore head.

Tip 3:

A peeled and chopped apple, with a sprinkle of salt eaten first thing in
the morning, for at least a week will cure chronic headaches.

Tip 4:

Make a herbal tea with 10-15 holy basil leaves (tulsi), 5-6 peppercorns
and 1/2" ginger piece, powder. Keep in an air tight bottle. Take 2 pinches
with warm water when a headache starts.

Tip 5:

Massage head with rosemary oil.

Tip 6:

Add water to 1 tbsp ginger powder. Heat gently in a pan. Apply the warm
poultice on forehead. Keep for 15 minutes. 

Tip 7:

Hot foot bath

Hot foot baths are also good in the treatment of chronic headaches. The patient should put his legs in a tub or bucket filled with hot water at a temperature of 40 degree C to 45 degree C for fifteen minutes nightly before going to sleep. This treatment should be practiced for two or three weeks.

Tip 8:

Natural Headache Cure using Lemon

There are a lot of natural remedies for varied types of headaches. The juice of three or four slices of lemon should be squeezed in a cup of tea and should give to the patient for getting rid of  this condition. It gives quick relief. The crust of lemon, which is generally cast away, has been found useful in headaches induced by heat. Lemon crusts should be grounded into a fine paste in a mortar and applied as plaster on the forehead. Applying the yellow, freshly pared-off rind of a lemon to either temple will also give relief.

Tip 9:

Headache remedy using Cinnamon

Cinnamon is useful in a type of headaches stimulated by exposure to cold air. A fine paste of this spice should be made by mixing it with water and it should be applied over the temples and forehead to get relief.

Tip 10:

Herbal Potion for headaches

You can also make your own herbal potion to heal headaches. Make a tea using valerian, skullcap, lemon balm and passion flower and drink at least once a day regularly. You can add lavender and mullein in your herbal tea. If you want something to comfort your muscles you can try  chamomile, rosemary or mint.